Feedback
Email Address Invalid. Please enter an email address in the format: [email protected]

Agility Dot Drill - Footwork Drill - Exercise Tips &

Rate:
  
  Views:
Comments (0):
 
Add a Comment
Sign up or Login to write a comment...
Added: ᏚᏂᏅᏗ 05, 2010 01:04
The dot drill is great for building footwork, speed, and coordination.
Embed:
Category:
Tags:
More Boxing Videos
Learn how to practice your jab on the heavy bag.
Added: 7 years ago.
Views: 2837
Counter-punches can lead to winning the points battle in boxing. Learn how...... (more)
Added: 7 years ago.
Views: 2174
Prevent a left hook by raising the right hand. Learn how to play defense in...... (more)
Added: 7 years ago.
Views: 2469
It's harder to punch a head that's moving. Learn how to play defense in...... (more)
Added: 7 years ago.
Views: 1575
Block a right hand punch to the body. Learn how to play defense in boxing,...... (more)
Added: 7 years ago.
Views: 1472