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00:47
Medicine Ball Throw in Air
A basic medicine ball exercise is reviewed.
Added: 1 year ago.
Views: 267
03:36
The Speed Bag
The speed bag, also known as the speed ball, is reviewed.
Added: 1 year ago.
Views: 228
01:58
The Double-end Bag
The double-end bag, also known as the floor-to-ceiling bag is covered.
Added: 1 year ago.
Views: 209
02:00
The Heavy Bag
This video gives some heavy bag pointers.
Added: 1 year ago.
Views: 228
05:48
Quick Feet with Resistance Bands
Resistance Band Training (RBT) in matrix of drills directed at enhancing...
Added: 1 year ago.
Views: 446
01:36
Footwork with Resistance Bands
You want quick feet ....Get busy with a board and bands.
Added: 1 year ago.
Views: 374
01:06
Variations of Partner Exercises With Resistance Bands
Learn variations of common partner exercises with resistance bands.
Added: 1 year ago.
Views: 408
01:28
How To Do an Intense Circuit with Resistance Bands
Learn how to do a circuit drill with resistance bands improve conditioning and...
Added: 1 year ago.
Views: 433
01:07
Sprint Drill With Resistance Bands
Learn how to do sprint drills with resistance bands to improve your conditioning.
Added: 1 year ago.
Views: 407
01:04
Lateral Slide Exercises With Resistance Bands
Learn how to do lateral slide exercises with resistance bands in order to improve...
Added: 1 year ago.
Views: 245
Displaying   41 - 50 of 509 results