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04:19
Slip Bag Training
A great tool that most martial artists and self defense practitioners just don't...
Added: 2 years ago.
Views: 649
03:51
Turkish Get Up Corrections
This video is the first in a series covering common deviations I see in the Turkish...
Added: 2 years ago.
Views: 189
04:44
Kettlebell Conditioning Circuit
Conditioning circuit with sandbags and kettlebells.
Added: 2 years ago.
Views: 244
08:40
Kettlebell Military Press Corrections
Common mistakes in the kettlebell military press are addressed.
Added: 2 years ago.
Views: 207
02:56
Conventional Kettlebell Hand Placement
In response to a question recently asked... How do I hold the kettlebell so that I...
Added: 2 years ago.
Views: 185
01:49
Hardstyle Kettlebell plank postition instruction
Dale Buchanan of Supreme Ultimate Fitness talks about the no leakage principle using...
Added: 2 years ago.
Views: 291
01:27
Kettlebell Workouts | Kettlebell Instruction
Dale Buchanan of Supreme Ultimate Fitness with todays workout: Kettlebell DEAD...
Added: 2 years ago.
Views: 432
02:01
Kettlebell Swing Instruction Tips
Dal Buchanan of Supreme Ultimate Fitness in Boca Raton gives pointers on the...
Added: 2 years ago.
Views: 276
02:52
Kettlebell Clean Instruction Tips
Dale Buchanan of Supreme Ultimate Fitness provides some basic instructional, tips,...
Added: 2 years ago.
Views: 168
05:00
Training at Average To Elite Kettlebells
Check out some basic and advanced kettlebell maneuvers.
Added: 2 years ago.
Views: 166
Displaying   41 - 50 of 155 results